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How the AIA Football Team Is Revolutionizing Youth Sports Programs Today

I remember the first time I witnessed what I now call the "second-half fade" phenomenon in youth sports. It was during a local tournament where a promising young athlete dominated the early stages only to collapse spectacularly later in the competition. This pattern reminded me of that recent tennis match where the young player didn't drop a set in her first two outings and breezed past the opening set against Marino, only to fade badly in the second set before ultimately losing a hard-fought third-set tiebreak. This exact scenario plays out countless times in youth sports programs across the country, which is why the AIA Football Team's revolutionary approach has caught my attention and genuine admiration.

The traditional youth sports model essentially trains young athletes to fail when it matters most. We've all seen it - the talented kid who starts strong but can't maintain performance, the team that dominates early games only to collapse in finals. The AIA Football Team recognized this pattern and decided to fundamentally rethink their entire development philosophy. What they've created isn't just another sports program - it's a comprehensive system that addresses the physical, mental, and emotional aspects of athletic development in ways I've never seen before. Having visited their facility and spoken with their coaches, I can confidently say they're setting a new standard that other organizations would be wise to study.

Their methodology begins with what they call "performance sustainability training." Instead of focusing solely on technical skills, they've developed progressive training modules that specifically target endurance under pressure. They track something called "performance decay metrics" - measuring exactly when and how athletes' performance levels drop during extended competition. The data they've collected is fascinating - they found that approximately 68% of young athletes experience significant performance drops after 45 minutes of continuous high-intensity activity. By identifying these patterns early, they can implement targeted interventions that make a real difference. I've watched their training sessions, and the difference in how their athletes maintain form throughout extended play is genuinely remarkable.

What really sets the AIA approach apart, in my opinion, is their emphasis on mental resilience. They've developed what they call "pressure inoculation" exercises that gradually expose players to competitive stress in controlled environments. Rather than waiting for important matches to test mental fortitude, they create challenging scenarios during regular training. I observed one session where players had to execute precise plays while dealing with simulated crowd noise, time pressure, and scoreboard deficits. The coach explained to me that this method helps prevent exactly the kind of collapse we saw in that tennis match - where early dominance gives way to late-game struggles.

The program's nutritional and recovery components deserve special mention. They've partnered with sports nutrition experts to develop personalized fueling strategies for each athlete. I was particularly impressed by their focus on "competition-day nutrition timing" - they've identified specific windows for optimal performance. Their data suggests that proper fueling can reduce performance decay by up to 42% in late-game situations. This attention to detail extends to recovery protocols that help young athletes maintain peak condition throughout entire seasons rather than just individual games.

Another aspect I appreciate is their commitment to long-term development over short-term wins. While many youth programs focus on winning the next tournament, AIA measures success in terms of consistent performance and sustainable growth. They track progress over seasons rather than single games, and their coaches are trained to prioritize development over immediate results. This philosophy creates athletes who don't just start strong but finish stronger - the complete opposite of that tennis player who dominated early but couldn't maintain momentum.

The results speak for themselves. In the past two seasons, AIA teams have demonstrated what they call "closing power" - the ability to maintain or increase performance levels as competitions progress. Their athletes show 34% less performance drop in final quarters compared to league averages, and their comeback win percentage sits at an impressive 58% compared to the league average of 32%. These aren't just numbers - I've seen the transformation in players who previously would have been described as "starting strong but finishing weak."

What strikes me most about the AIA model is how comprehensive it is. They're not just coaching football - they're developing complete athletes who understand how to manage energy, maintain focus, and perform under pressure. Their approach addresses the very issues that plague traditional youth sports programs, where talented young athletes never reach their potential because they lack the tools to sustain performance.

Having studied youth sports programs for over a decade, I can say with confidence that the AIA Football Team represents the future of athletic development. They've taken lessons from scenarios like that tennis match - where early success doesn't guarantee final victory - and built a system that prepares young athletes for the complete competition experience. Other programs would do well to learn from their example, because the days of focusing solely on technical skills while ignoring performance sustainability are rapidly coming to an end. The revolution in youth sports is here, and in my view, organizations like AIA are leading the charge toward creating more resilient, consistent, and ultimately successful athletes.

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Heather Bolton Suber ’02
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Leah Schnell ’01
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Sarah Grimes Wiggins ’93
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Dr. Ralph Swearngin

 

Point University will induct four members into the Athletics Hall of Fame during a luncheon on Friday, October 24, during Homecoming weekend.

The class of 2025 includes Leah Schnell ’01, Heather Bolton Suber ’02, Dr. Ralph Swearngin and Sarah Grimes Wiggins ’93. The Athletics Hall of Fame was launched in May 2024, when six inaugural members were inducted.

“We look forward to honoring the second Hall of Fame class during Homecoming,” said Jaunelle White, vice president of intercollegiate athletics and chief student development officer. “It’s always a great feeling to have our alumni back on campus mingling with our current student-athletes and coaches. These individuals were elite during their time at Atlanta Christian College and deserve to be recognized.”

Schnell attended Atlanta Christian College from 1998 to 2001, where she earned a degree in business while competing in both basketball and volleyball. On the basketball court, she earned First Team All-Conference, Scholar Athlete, and First Team All-American honors for three consecutive years. Schnell also held the title of all-time leading scorer from 1998-2001. She now thrives as a commercial construction project manager at Barnsley Construction Group and as an entrepreneur.

Suber, from Havana, Florida, attended ACC from 1998 to 2002. A dedicated two-sport athlete, she earned numerous accolades, including First Team All-Conference, Second Team All-Conference, Honorable Mention and First Team All-American. One of her most memorable achievements came when she made eleven three-pointers in a single game. Suber graduated with a degree in early childhood education and went on to earn a master’s degree in education and a specialist degree in instructional technology. For over 23 years, she has served as an educator.

Swearngin has had a distinguished career in education, athletics and ministry spanning several decades, including 20 years at ACC in roles such as professor, dean of students, athletics director and coach. He held national leadership positions with the NCCAA, served as a trustee of Point University for over 10 years, and worked extensively in ministry and education in California, earning degrees from Whittier College and Georgia State University. His athletic involvement includes 23 years as a high school football official in California and Georgia, 22 years with the Georgia High School Association — retiring as executive director in 2014 — and service on national football and softball rules committees. Honored with multiple Hall of Fame inductions and the Atlanta Falcons Lifetime Achievement Award, Swearngin has authored two books and remains active in retirement through preaching and leading Bible studies, alongside his wife of 58 years, Evelyn.

Wiggins grew up in Roswell, Georgia, where she began playing basketball at the age of ten. After two years at Florida State University, she transferred to ACC in 1990. While at ACC, Wiggins was named to the All-American team in both 1991 and 1992. In her final year, she led her team in scoring, helping them finish second in the nation, and was named national MVP in 1992. She earned a bachelor of science in elementary education in 1993 and later received a master’s degree in technology and media sciences from Georgia Southern University in 2009. For the past 33 years, Wiggins has worked as a dedicated educator. In 1997, she married Todd Wiggins. Together, they have two children, Preston, 26, and Logan, 22.

Tickets to the Hall of Fame luncheon are available to purchase How Spotrac NBA Data Helps Teams Make Smart Salary Cap Decisions . To learn more about the Athletics Hall of Fame, please visit skyhawkathletics.com.